WHAT IS EFT THERAPY TAPPING?
Emotional Freedom Technique (EFT) is an alternative treatment for emotional distress and physical pain. It can also be called tapping or psychological acupressure.
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LETTING GO
When we finally let go some of the most wonderful moments arrive. If you feel that some parts of your life no longer
8 POWERFUL BENEFITS OF YOGA
Breath in, breath out… Yoga originated in ancient India over 5000 years ago, it is a group of physical, mental and spiritual practises.
MEDITATION
Do not listen to your mind, train your mind to listen to you. Meditation can improve your wellbeing and your health on so
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